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Quick Answers

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FAQs

Frequently Asked Questions

Our Approach

Step 1

Get started with a comprehensive application

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This helps us unpack what is going on in the relationship, what brought you to this point, what have you tried in the past, and helps us understand your goals. After your application has been reviewed and determined we can help you meet your goals, you will be contacted by email for you to decide on what package meets your needs and to book a time for your initial session.  

Step 2

Your initial coaching session

A time to review your answers in the application and getting to know you. The goal of this session is to understand what works for you and to develop an individualized plan and strategy to help you reach your goal. We end this session with a clear plan and action.

Step 3

Follow up and accountability

On follow-up sessions we take time to reflect on what is happening in the relationship and review the action agreed upon in the prior visit. Here, we celebrate progress made as you work toward your goal or take time modify the plan accordingly.

Our Approach

Contact Us

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